Migraine Food

I woke up late today because

Kristine and Tom went to a movie and

the house was quiet and I just slept.

After I woke up I had two migraine episodes

but without the terrible pain

just the fortress lights, a bit of ache, and disorientation.

So, hmmm, does this mean that I ate too much

salt or sugar yesterday, or slept too long

and didn't eat and drink when I should have?

I remember I was bumping into stuff yesterday.

I thought that was a bad sign.

I am going to have to cut the salt way back.

And get some really good honey.

I'm not going to use that store brand

syrupy stuff 'cause I think that

because of the way it pours it is not all honey.

First I made the dog some rice.

Morgan gets rice added

to her dog food along with cottage cheese.

That's the rice under the chicken

with Kristine's school stuff in the background.

I decided to make myself something to eat while

I couldn't see very well, so the photos

are a bit off and out of order too.

The rice is the bell pepper, carrot, onion, mix

that I added chicken to.

This is my lemon water.

I miss my tea.

I reduced the chicken juices after

I added lemon, orange, curry, and raisins.

I read that curry is supposed to help with migraines.

I thought why not try it?

Since things are working out so well... not!

This is the chicken starting out with

the lemon and orange.

No salt. sigh....

And since I hauled this out to get at the lemon and orange slices.

I thought I would show you my answer to

plastic wrap.

When I was little around 1947

I remember my great Aunt Bertha

always put her leftovers in the refrigerator

stored like this.

Neat!

Sometimes I use big bowls and use a plate or pot lid

for a cover.

Whatever works.

Well, it would be nice if the curry helps?

See what happens tomorrow.

This migraine stuff is getting to be a pain.

Ha! :)

Tom and Kristine just got home and

brought me more lemons and stuff!

Good thing I love veg, fruit and simple food

otherwise I would be a very unhappy camper.

Smiles